by Appleton Monthly | Jan 29, 2026 | VOICE
by Angela Halderson As we step into 2026, more people than ever are questioning the modern diet and searching for a healthier, more natural way to eat, reverse disease, lose weight, and heal their bodies. Welcome to the Proper Human Diet — an approach centered on...
by Appleton Monthly | Nov 30, 2025 | VOICE
Leja’s Love of Music Has No Limits by Tim Froberg Spend a few minutes with John Leja, and his passion for music pours out. It’s as clear and vibrant as the opening guitar riff to Sweet Child O’ Mine. Music is Leja’s life. He teaches, performs, and writes it … at...
by Appleton Monthly | Nov 30, 2025 | VOICE
by Angela Halderson In Part 1, we explored how vitamin D, herbs, gut health, sleep, and movement lay the foundation for winter wellness. Now, let’s build on those essentials with five more habits that help you stay balanced and vibrant through the coldest months. 6....
by Appleton Monthly | Oct 30, 2025 | VOICE
by Angela Halderson As the days grow shorter and colder, our bodies naturally face more immune challenges. By incorporating a few new daily habits, you can fortify your defenses and head into winter feeling resilient. Here are the first five habits in your 10-part...
by Appleton Monthly | Oct 30, 2025 | VOICE
by Tim Froberg Healing can take many forms. Emily Schueffner did it as a nurse and now she’s accomplishing it in the mental health field. Schueffner is a counselor and the founder of Valley of Hope Counseling LLC in Appleton. A nationally certified counselor, the...
by Appleton Monthly | Sep 30, 2025 | VOICE
by Tim Froberg Fall Means Football for Neenah Coach and Educator Merge atoms and molecules with X’s and O’s. What you get is a day in the busy life of Steve Jung. Football and chemistry might seem like an odd combination, but they have served Jung well. Jung teaches...
