Healthy Living – April 2021

Sleep: The Ultimate Energy Boost by Gayle Cottrill Just like other animals in nature, humans need sleep to survive. But what is it about sleep that is so important When we sleep, our bodies repair our organs, muscles, and even blood vessels. Some hormones and...

Better Together – April 2021

April is NOT Just for Easter! by Karen Nelson As we awaken to Daylight Savings Time and longer, sunnier days, it’s also Celebrate Diversity Month! Founded in 2004 to recognize and honor diversity, I am hopeful people will explore and obtain a deeper understanding of...

Business Brief – April 2021

How to Cut Business Costs in 2021 by Brent Walbrun The past year hit many American businesses hard. There’s no denying it. If your business was fortunate enough to ride the tumultuous waves of 2020, you may be wondering how to set yourself up for success. It is...

Soup – March 2021

Cream of Reuben Soup by Michelle Fierek If you are a fan of the traditional Reuben sandwich, with the combination of corned beef, Swiss cheese, and sauerkraut, all melty and grilled between slices of buttery toasted rye … you’re going to love this soup! Simple...

Carly’s Pastries – March 2021

Passover Pecan Fudge Biscotti by Carly Cerniglia Passover begins March 27, and that means it’s time to say goodbye to flours for those who celebrate. This thin, decadent, chewy fudge with crunchy pecans will have you going back for seconds and not missing flour at...